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5-Minute Focus Episode 2: Separation Rituals

Gently change your mental state to get you in the right mindset to get writing

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5-Minute Focus Episode 1: What to expect

5-Minute Focus is a series of short videos of techniques you can use so that you can be more focused and creative. Each tip and technique will help you to maintain freedom of creativity and be free from distraction

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What is 5-Minute Focus

5-Minute Focus is a series of short videos of techniques you can use so that you can be more focused and creative. Each tip and technique will help you to maintain freedom of creativity and be free from distraction.

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Temporal illusions - You are not losing the plot, they are very real

Have you ever experienced something and it felt like it was going in slow motion? That's a temporal illusion. You know when you’re doing something really exciting and it feels like it is over in a flash? That's also a temporal illusion.

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13 Top Tips to help you to focus and get the job done

Focus is a struggle; but, there are things you can do to sharpen your focus.

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There’s power locked away in your scatterbrain

Some people in the world really do seem like they’ve got it all together. If only we could be like those people. Oh, what a difference that would make to our lives. At least, that’s what we tell ourselves.

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Do you have pornstar stamina?

You start with no idea what you are doing, you have unrealistic expectations and achieve results that are not as advertised.

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A quick and dirty plan for Facebook to increase your reach and your engagement.

Today I want to share with you a quick and dirty plan for Facebook to increase your reach, your engagement and so on.

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Overcome adversity with STYLE

The S.T.Y.L.E process is a tool designed to help you gain perspective on your current situation.

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How to write super social sales posts

The thing is with social media is, selling is not really what it's there for. Nobody logs into Facebook with the intention of being sold too. Nor do they like that.

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